<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description></description><title>Motivational Fitness</title><generator>Tumblr (3.0; @motivationalfitness)</generator><link>http://motivationalfitness.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_ly7r2gyEdi1qannmco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/18238608048</link><guid>http://motivationalfitness.tumblr.com/post/18238608048</guid><pubDate>Sat, 25 Feb 2012 02:00:41 -0500</pubDate><category>fit</category><category>fitness</category><category>motivation</category><category>workout</category><category>make shit happen</category><category>do it</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lzn9x6jvds1r9dogoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/18048356429</link><guid>http://motivationalfitness.tumblr.com/post/18048356429</guid><pubDate>Tue, 21 Feb 2012 21:44:46 -0500</pubDate><category>motivation</category><category>workout</category><category>plan</category><category>goal</category><category>fit</category><category>fitness</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_ln7cq9wGya1qke924o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/18048181712</link><guid>http://motivationalfitness.tumblr.com/post/18048181712</guid><pubDate>Tue, 21 Feb 2012 21:42:10 -0500</pubDate><category>fit</category><category>fitness</category><category>do it</category><category>motivation</category><category>inspiration</category><category>inspirations</category><category>workout</category><category>plan</category><category>goal</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lry84b14dy1r07lumo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/18048112896</link><guid>http://motivationalfitness.tumblr.com/post/18048112896</guid><pubDate>Tue, 21 Feb 2012 21:41:08 -0500</pubDate><category>fit</category><category>fitness</category><category>motivation</category><category>inspiration</category><category>inspirations</category><category>motivational fitness</category><category>thin</category><category>workout</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyx1mdy4z11qht3b4o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/18047953425</link><guid>http://motivationalfitness.tumblr.com/post/18047953425</guid><pubDate>Tue, 21 Feb 2012 21:38:45 -0500</pubDate><category>bullshit</category><category>workout</category><category>motivation</category><category>inspiration</category><category>inspirations</category><category>fitness</category><category>fit</category></item><item><title>fitnesstreats:

Which would you rather have? For the first one,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyrzpiKG7g1qf4zb3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fitnesstreats.tumblr.com/post/16925163024/which-would-you-rather-have-for-the-first-one-do"&gt;fitnesstreats&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Which would you rather have? For the first one, do only steady pace cardio and eat like a bird. For the second one, hit the squats, step-ups, lunges, and leg press with heavy weights and eat your protein!&lt;/p&gt;
&lt;p&gt;Also, don’t forget the stiff-leg deadlifts! ;)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://motivationalfitness.tumblr.com/post/16925575582</link><guid>http://motivationalfitness.tumblr.com/post/16925575582</guid><pubDate>Tue, 21 Feb 2012 00:28:00 -0500</pubDate></item><item><title>missfittness:

JWOWW.. Baby Fat to practically no fat 
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyq4u214CO1r4ddn6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://missfittness.tumblr.com/post/16868801775/jwoww-baby-fat-to-practically-no-fat"&gt;missfittness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;JWOWW.. Baby Fat to practically no fat &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://motivationalfitness.tumblr.com/post/16869407486</link><guid>http://motivationalfitness.tumblr.com/post/16869407486</guid><pubDate>Wed, 01 Feb 2012 12:22:40 -0500</pubDate><category>fit</category><category>fitness</category><category>j wow</category><category>jersey shore</category><category>motivation</category><category>dont pick on the fat girl</category><category>pretty</category><category>workout</category><category>fat</category><category>skinny</category><category>goal</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lykmg3L9ga1r7m7bxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/16778819741</link><guid>http://motivationalfitness.tumblr.com/post/16778819741</guid><pubDate>Mon, 30 Jan 2012 16:52:22 -0500</pubDate><category>fit</category><category>fitness</category><category>thin</category><category>skinny</category><category>body</category><category>motivation</category><category>inspiration</category><category>inspiration</category><category>goal</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lym9grBR6K1r9p14vo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/16764122523</link><guid>http://motivationalfitness.tumblr.com/post/16764122523</guid><pubDate>Mon, 30 Jan 2012 11:38:47 -0500</pubDate><category>journey</category><category>goal</category><category>motivation</category><category>start</category><category>do it</category><category>inspiration</category><category>resolution</category><category>fit</category><category>fitness</category><category>workout</category></item><item><title>unrequitedloved:

Motivational Fitness.
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lymbo2iOCy1qfg5qko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://unrequitedloved.tumblr.com/post/16762174875/motivational-fitness"&gt;unrequitedloved&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Motivational Fitness.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://motivationalfitness.tumblr.com/post/16764072549</link><guid>http://motivationalfitness.tumblr.com/post/16764072549</guid><pubDate>Mon, 30 Jan 2012 11:37:24 -0500</pubDate><category>body</category><category>fit</category><category>fitness</category><category>workout</category><category>inspiration</category><category>motivation</category></item><item><title>ale2626:

..we are three weeks into the new year, keep up with...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lymbljpwbl1r9mdteo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ale2626.tumblr.com/post/16762127654/we-are-three-weeks-into-the-new-year-keep-up"&gt;ale2626&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;..we are three weeks into the new year, keep up with your goals (: &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://motivationalfitness.tumblr.com/post/16764055600</link><guid>http://motivationalfitness.tumblr.com/post/16764055600</guid><pubDate>Mon, 30 Jan 2012 11:36:57 -0500</pubDate><category>inspiration</category><category>determination</category><category>goal</category><category>resolution</category><category>motivation</category><category>fit</category><category>fitness</category><category>lean</category><category>workout</category><category>plan</category><category>do it</category><category>reach it</category><category>you can</category><category>i can</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lymc9v9Aku1rn53ypo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/16764011588</link><guid>http://motivationalfitness.tumblr.com/post/16764011588</guid><pubDate>Mon, 30 Jan 2012 11:35:46 -0500</pubDate><category>workout</category><category>resolution</category><category>motivation</category><category>fitness</category><category>inspiration</category><category>food</category><category>healthy food</category><category>healthy</category><category>chicken</category><category>yum</category><category>yummy</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lymcsyGyeC1r3lo4ro1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/16763942940</link><guid>http://motivationalfitness.tumblr.com/post/16763942940</guid><pubDate>Mon, 30 Jan 2012 11:33:54 -0500</pubDate><category>fit</category><category>healthy</category><category>fitness</category><category>healthy food</category><category>oatmeal</category><category>cereal</category><category>yum</category><category>yummy</category></item><item><title>crychokescreamx33:

i always puut cinnamon in my green tea (:
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyike9HagW1qgj0lso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://crychokescreamx33.tumblr.com/post/16694902922/i-always-puut-cinnamon-in-my-green-tea"&gt;crychokescreamx33&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i always puut cinnamon in my green tea (:&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://motivationalfitness.tumblr.com/post/16763769800</link><guid>http://motivationalfitness.tumblr.com/post/16763769800</guid><pubDate>Mon, 30 Jan 2012 11:29:19 -0500</pubDate><category>tea</category><category>green tea</category><category>antioxidants</category><category>skin</category><category>relax</category><category>metabolism</category><category>fit</category><category>fitness</category><category>drink</category><category>lean</category><category>inspiration</category><category>food</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyknn73hnd1r5ksuyo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/16707744222</link><guid>http://motivationalfitness.tumblr.com/post/16707744222</guid><pubDate>Sun, 29 Jan 2012 13:42:34 -0500</pubDate><category>run</category><category>workout</category><category>work it</category><category>do it</category><category>plan</category><category>goal</category><category>fit</category><category>lean</category><category>determination</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyknqfJWmf1r5ksuyo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/16707697400</link><guid>http://motivationalfitness.tumblr.com/post/16707697400</guid><pubDate>Sun, 29 Jan 2012 13:41:47 -0500</pubDate><category>fit</category><category>fitness</category><category>workout</category><category>plan</category><category>yourself</category><category>do it</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lykn8gDfyt1r7m7bxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/16707471961</link><guid>http://motivationalfitness.tumblr.com/post/16707471961</guid><pubDate>Sun, 29 Jan 2012 13:38:01 -0500</pubDate><category>fit</category><category>fitness</category><category>plan</category><category>goal</category><category>workout</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lykol7r7Kr1rorhp5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/16707173164</link><guid>http://motivationalfitness.tumblr.com/post/16707173164</guid><pubDate>Sun, 29 Jan 2012 13:32:59 -0500</pubDate><category>20</category><category>20 minute workout</category><category>workout</category><category>0 minute</category><category>motivation</category><category>inspiration</category><category>determination</category><category>fit</category></item><item><title>glitterous:

I love her
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lqgafpCPGm1qamdqso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://glitterous.tumblr.com/post/9383066992/i-love-her"&gt;glitterous&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I love her&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://motivationalfitness.tumblr.com/post/16650482130</link><guid>http://motivationalfitness.tumblr.com/post/16650482130</guid><pubDate>Sat, 28 Jan 2012 15:00:33 -0500</pubDate><category>fit</category><category>lean</category><category>fitness</category><category>relax</category><category>ocean</category><category>beach</category><category>boat</category><category>inspiration</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyctwzTJ2N1r9mk0go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://motivationalfitness.tumblr.com/post/16525202985</link><guid>http://motivationalfitness.tumblr.com/post/16525202985</guid><pubDate>Thu, 26 Jan 2012 11:40:03 -0500</pubDate><category>do it</category><category>fit</category><category>fitness</category><category>workout</category><category>determination</category></item></channel></rss>
